zones of regulation

The goals of The Zones of Regulation curriculum are for students to learn:

• How to recognize emotions in themselves and others

• About triggers which cause them to move between Zones

• Strategies to assist moving between the different Zones

• Problem solving strategies

You can support your child in learning The Zones by:

• Talking about The Zones – how you feel and how you see them feeling

• Talking about “expected” and “unexpected” emotions

• Share with your child how his or her behaviour is affecting the zone you are in and how you feel

For more information about The Zones, please contact your child’s classroom teacher.